It’s a month into 2016, and that means people across the nation have yet to act on their vow to get in better shape and flocking to gyms everywhere. To promote a healthier lifestyle in the New Year, we’re highlighting fitness centers located in Glendale. We have no recommendation of one over the other. An individual’s assessment of fitness training differs based on time, budget and health restrictions. It always recommended that you have regular check-ups with your doctor and follow their advice.
This is Part Two of an ongoing series.
Total Woman gym+spa
Overview: Total Woman is dedicated to providing a top-tier fitness experience to women in the community. Their mission is to offer services and a high-quality of care intended to make members feel good inside and out.
Total Woman gym+spa is located at 601 N Brand Blvd, Glendale, CA 91203 (818) 552-2026
Available programs include Kids’ Club, Specialty Training and Personal Training programs. The training programs range from 25 to 50 minutes.
Unlimited Access to the following:
Full Service Gym
Cardio & Strength Training
Steam, Sauna, Whirlpool*
Luxurious Locker Rooms
*Amenities vary by club
Total Fitness $45/month
Total Women Membership $79/month
Elite Membership $119/month
*rates may vary
Overview: Bella Fitness strives to bring happiness and health to the local community through coaching, mentoring, and training. Sporting a warm and welcoming environment, Bella Fitness encourages all to come together and have fun getting in shape.
Bella Fitness is located at 329 North Brand Blvd. Glendale, CA 91203, (818) 937-9374.
Some programs include one-on-one Personal Training, along with Semi Private Training geared towards friends/co-workers with class sizes that range from 4-30.
Additional fitness activities are available for individuals with autism or ADD.
Also included are the following:
Specialized training in Basketball, Baseball, Running, Cycling, Volleyball
Body Sculpting & Toning
Seasonal Clinics & Private/Public School Camps
Hourly Daycare ($3/hour)
CPR Certified sitters
Pilates, Yoga, & Stretching
One Year Unlimited Membership (13 months) $924
Basic Unlimited Memberships $98/month
Basic Limited Membership $70/month
*rates may vary
This wraps up Part Two of our Highlighting Glendale Gyms series. Follow us as we highlight additional facilities in this series. We’ll link to Part Three when it goes live.
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